YOGA & LIVE MUSIC - Kris Garner & Jess Rae

Kris Garner will guide a 60 minute yoga class that blends Hatha, Yin, and Kundalini style Yoga. Jess Rae will accompany Kris while she’s teaching to create a sonic experience. This class is appropriate for those with all levels Of yoga experience. Whether it’s your first yoga class, or you’ve been practising for years, it will be a journey into connecting to your breath and body, paired with gentle music to guide you along the way.

The class aims to help individuals tune in to their physical experience, And help to understand the root of any tension, So they can lead a happier,  comfortable, fulfilled life. 
* 60 mins, Please bring your own yoga mat. 

Kris Garner and Jess Rae have been collaborating and hosting live music yoga classes for the past few years. Their most recent event was the sold out Winter awakening in February 2020. Kris and Jess strongly believe that having a movement and mindfulness practice can lead to building healthy communities. 
Kris: https://instagram.com/nanihonuaholistic?igshid=1thwyzmdilhja
Jess: https://www.jessrae.ca/
https://www.instagram.com/jessraeayre/
https://m.facebook.com/jessraemusic5/?ref=bookmarks

To book email: eventmanager@fetejockey.com